K\u0131\u015f\u0131n \u00fc\u015f\u00fcmenin nedeni \u00e7o\u011fu zaman az giyinmek de\u011fil, yanl\u0131\u015f katman kurmakt\u0131r. \u00dcst \u00fcste giyilen \u00fc\u00e7 kal\u0131n kazak, do\u011fru se\u00e7ilmi\u015f ince bir termal i\u00e7lik kadar i\u015f g\u00f6rmez. \u00c7\u00fcnk\u00fc s\u0131cakl\u0131\u011f\u0131 sa\u011flayan \u015fey kuma\u015f\u0131n kal\u0131nl\u0131\u011f\u0131 de\u011fil, v\u00fccut ile kuma\u015f aras\u0131nda tutulan hava tabakas\u0131 ve terin d\u0131\u015far\u0131 at\u0131labilmesidir. Bu mant\u0131\u011f\u0131 bir kez kurdu\u011funuzda hem daha az giyinip daha az \u00fc\u015f\u00fcrs\u00fcn\u00fcz hem de g\u00fcn boyu terlemezsiniz.<\/p>\n\n\n\n
K\u0131\u015f giyiminde \u00fc\u00e7 katman vard\u0131r. En i\u00e7teki katman\u0131n g\u00f6revi \u0131s\u0131tmak de\u011fil, teri ciltten uzakla\u015ft\u0131rmakt\u0131r. Orta katman havay\u0131 hapsederek yal\u0131t\u0131m sa\u011flar, d\u0131\u015f katman ise r\u00fczg\u00e2r ve suyu keser.<\/p>\n\n\n\n
Bu s\u0131ralamadaki en kritik halka i\u00e7liktir. Ter cilt \u00fczerinde kald\u0131\u011f\u0131nda buharla\u015farak v\u00fccudu so\u011futur; bu y\u00fczden hareket h\u00e2lindeyken yanl\u0131\u015f i\u00e7lik giymek, hi\u00e7 giymemekten daha \u00e7ok \u00fc\u015f\u00fct\u00fcr.<\/p>\n\n\n\n
Katmanlar\u0131n hi\u00e7biri s\u0131k\u0131 olmamal\u0131d\u0131r. V\u00fccuda yap\u0131\u015fan kal\u0131n bir giysi, \u0131s\u0131y\u0131 tutan hava bo\u015flu\u011funu ortadan kald\u0131r\u0131r ve yal\u0131t\u0131m\u0131 d\u00fc\u015f\u00fcr\u00fcr. Ayn\u0131 nedenle iki ince katman, tek kal\u0131n katmandan daha s\u0131cak tutar. Se\u00e7enekler i\u00e7in termal giyim ve i\u00e7lik<\/a> kategorisine bakabilirsiniz.<\/p>\n\n\n\n Merinos y\u00fcn\u00fc, termal i\u00e7lik kuma\u015flar\u0131 aras\u0131nda en dengeli se\u00e7enektir. Island\u0131\u011f\u0131nda bile yal\u0131t\u0131m sa\u011flar, koku tutmaz ve klasik y\u00fcn gibi ka\u015f\u0131nd\u0131rmaz. Dezavantaj\u0131 fiyat\u0131 ve daha dikkatli y\u0131kama gerektirmesidir.<\/p>\n\n\n\n Sentetik i\u00e7likler teri h\u0131zl\u0131 ta\u015f\u0131r, \u00e7abuk kurur ve ekonomiktir. Yo\u011fun hareket eden ki\u015filer i\u00e7in uygundur; buna kar\u015f\u0131l\u0131k uzun kullan\u0131mda koku tutma e\u011filimi g\u00f6sterir.<\/p>\n\n\n\n Pamuklu i\u00e7likler ise k\u0131\u015f i\u00e7in en yanl\u0131\u015f se\u00e7imdir. Pamuk teri emer ve i\u00e7inde tutar; \u0131slanan pamuk kurumad\u0131\u011f\u0131 s\u00fcrece v\u00fccut \u0131s\u0131s\u0131n\u0131 s\u00fcrekli \u00e7eker. Spor ama\u00e7l\u0131 kullan\u0131mda spor termal giyim ve i\u00e7lik<\/a> \u00fcr\u00fcnleri daha uygundur.<\/p>\n\n\n\n \u00c7orab\u0131n kal\u0131nl\u0131\u011f\u0131 ile s\u0131cakl\u0131\u011f\u0131 do\u011fru orant\u0131l\u0131 de\u011fildir. Ayakkab\u0131n\u0131n i\u00e7inde s\u0131k\u0131\u015fan kal\u0131n bir \u00e7orap, kan dola\u015f\u0131m\u0131n\u0131 k\u0131s\u0131tlayarak aya\u011f\u0131n daha \u00e7ok \u00fc\u015f\u00fcmesine yol a\u00e7ar. Do\u011fru \u00e7orap, ayakkab\u0131da parmaklar\u0131 rahat oynatabildi\u011finiz kal\u0131nl\u0131kt\u0131r.<\/p>\n\n\n\n Y\u00fcn ve merinos kar\u0131\u015f\u0131ml\u0131 \u00e7oraplar nemi y\u00f6netir ve tabanda yast\u0131klama sa\u011flar. Y\u00fczde y\u00fcz pamuk \u00e7oraplar ise g\u00fcn boyu ayakta kalanlarda terin birikmesine ve ayak \u00fc\u015f\u00fcmesine neden olur.<\/p>\n\n\n\nTermal \u0130\u00e7likte Kuma\u015f Se\u00e7imi<\/strong><\/h2>\n\n\n\n
K\u0131\u015fl\u0131k \u00c7orapta Nelere Bak\u0131l\u0131r?<\/strong><\/h2>\n\n\n\n