Kuruyemi\u015f, al\u0131nd\u0131\u011f\u0131 g\u00fcn ile bir ay sonras\u0131 aras\u0131nda tat fark\u0131 en belirgin olan \u00fcr\u00fcnlerden biridir. Ayn\u0131 f\u0131nd\u0131k, do\u011fru sakland\u0131\u011f\u0131nda aylarca tazeli\u011fini korur, yanl\u0131\u015f sakland\u0131\u011f\u0131nda birka\u00e7 haftada ac\u0131la\u015f\u0131r. \u00dcstelik bu ac\u0131la\u015fma sa\u011fl\u0131k a\u00e7\u0131s\u0131ndan da masum de\u011fildir. Rafta do\u011fru \u00fcr\u00fcn\u00fc se\u00e7mek ve eve geldikten sonra do\u011fru yere kald\u0131rmak, kuruyemi\u015ften al\u0131nan verimi neredeyse ikiye katlar.<\/p>\n\n\n\n
Kabuk, kuruyemi\u015fin do\u011fal ambalaj\u0131d\u0131r; \u0131\u015f\u0131\u011f\u0131, oksijeni ve nemi b\u00fcy\u00fck \u00f6l\u00e7\u00fcde d\u0131\u015far\u0131da tutar. Bu y\u00fczden kabuklu ceviz, f\u0131nd\u0131k ve badem, i\u00e7 h\u00e2line g\u00f6re \u00e7ok daha uzun s\u00fcre tazeli\u011fini korur. Kilogram fiyat\u0131 daha y\u00fcksek g\u00f6r\u00fcnse de bozulan miktar d\u00fc\u015f\u00fcn\u00fcld\u00fc\u011f\u00fcnde \u00e7o\u011fu zaman daha ekonomiktir.<\/p>\n\n\n\n
Kabuklu \u00fcr\u00fcnde dikkat edilecek nokta, kabu\u011fun \u00e7atlak ya da delik olmamas\u0131d\u0131r. K\u00fc\u00e7\u00fck bir delik, \u00e7o\u011funlukla kurt giri\u015finin i\u015faretidir. Elde tart\u0131ld\u0131\u011f\u0131nda boyutuna g\u00f6re hafif kalan kabuklu \u00fcr\u00fcnler genellikle i\u00e7i b\u00fcz\u00fc\u015fm\u00fc\u015f ya da bo\u015f \u00e7\u0131kar.<\/p>\n\n\n\n
Kabuksuz al\u0131nacaksa, a\u00e7\u0131kta ve g\u00fcn \u0131\u015f\u0131\u011f\u0131 alt\u0131nda bekleyen \u00fcr\u00fcn yerine kapal\u0131 ambalajl\u0131 olanlar tercih edilmelidir. A\u00e7\u0131k reyondaki kuruyemi\u015f s\u00fcrekli hava ve \u0131\u015f\u0131kla temas etti\u011fi i\u00e7in ya\u011f oksidasyonu \u00e7ok daha h\u0131zl\u0131 ba\u015flar. \u00c7e\u015fitleri kuruyemi\u015f<\/a> kategorisinde kar\u015f\u0131la\u015ft\u0131rabilirsiniz.<\/p>\n\n\n\n En g\u00fcvenilir g\u00f6sterge kokudur. Taze kuruyemi\u015f hafif ve tatl\u0131ms\u0131 kokar; keskin, boya ya da eski ya\u011f hat\u0131rlatan bir koku varsa \u00fcr\u00fcn ac\u0131la\u015fmaya ba\u015flam\u0131\u015ft\u0131r. Tat testinde ise a\u011f\u0131zda b\u0131rakt\u0131\u011f\u0131 buruk ve ka\u015f\u0131nd\u0131ran his belirleyicidir.<\/p>\n\n\n\n G\u00f6rsel ipu\u00e7lar\u0131 da vard\u0131r: i\u00e7 f\u0131nd\u0131k ve cevizde b\u00fcz\u00fc\u015fme, renk koyula\u015fmas\u0131 ve y\u00fczeyde ya\u011fl\u0131 bir parlakl\u0131k tazelik kayb\u0131n\u0131n i\u015faretidir. Antep f\u0131st\u0131\u011f\u0131nda kabu\u011fun kendili\u011finden aralanm\u0131\u015f olmas\u0131 olgunluk g\u00f6stergesidir, ancak \u00e7ok fazla a\u00e7\u0131k ve tozlu g\u00f6r\u00fcnen \u00fcr\u00fcnler uzun s\u00fcredir bekliyor olabilir.<\/p>\n\n\n\n Ambalajl\u0131 \u00fcr\u00fcnlerde \u00fcretim ve son t\u00fcketim tarihi kadar, paketin \u015fi\u015fkin ya da y\u0131rt\u0131k olup olmad\u0131\u011f\u0131 da kontrol edilmelidir. Vakumlu ambalaj\u0131n gev\u015femi\u015f olmas\u0131, i\u00e7eri hava girdi\u011fini ve tazelik s\u00fcresinin \u00e7oktan ba\u015flad\u0131\u011f\u0131n\u0131 g\u00f6sterir.<\/p>\n\n\n\n K\u00fcf lekesi g\u00f6r\u00fclen ya da rutubet kokan \u00fcr\u00fcnler ay\u0131klanarak kurtar\u0131lmaya \u00e7al\u0131\u015f\u0131lmamal\u0131, tamamen elden \u00e7\u0131kar\u0131lmal\u0131d\u0131r.<\/p>\n\n\n\n Kavurma i\u015flemi aromay\u0131 belirginle\u015ftirir ama raf \u00f6mr\u00fcn\u00fc k\u0131salt\u0131r, \u00e7\u00fcnk\u00fc \u0131s\u0131 ya\u011flar\u0131n oksitlenmesini h\u0131zland\u0131r\u0131r. Uzun s\u00fcre saklanacak \u00fcr\u00fcnlerde \u00e7i\u011f tercih edip t\u00fcketimden k\u0131sa s\u00fcre \u00f6nce kendi tavan\u0131zda kavurmak hem tazelik hem ekonomi sa\u011flar.<\/p>\n\n\n\n Tuzlu \u00fcr\u00fcnlerde tuz, nemi kendine \u00e7ekti\u011fi i\u00e7in kuruyemi\u015fin yumu\u015famas\u0131na yol a\u00e7abilir. Kar\u0131\u015f\u0131k paketlerde ise farkl\u0131 \u00fcr\u00fcnlerin nem oran\u0131 birbirini etkiler; bu y\u00fczden kar\u0131\u015f\u0131mlar tek \u00e7e\u015fit paketlere g\u00f6re daha h\u0131zl\u0131 yumu\u015far. Se\u00e7enekler i\u00e7in kar\u0131\u015f\u0131k kuruyemi\u015f<\/a> kategorisine bakabilirsiniz.<\/p>\n\n\n\n Kuruyemi\u015fin \u00fc\u00e7 d\u00fc\u015fman\u0131 vard\u0131r: \u0131s\u0131, \u0131\u015f\u0131k ve hava. Bu y\u00fczden mutfak tezg\u00e2h\u0131ndaki cam kavanoz, g\u00f6rsel olarak ho\u015f olsa da en k\u00f6t\u00fc se\u00e7enektir. Do\u011fru yer, a\u011fz\u0131 s\u0131k\u0131ca kapanan opak bir kap ve serin bir dolapt\u0131r.<\/p>\n\n\n\n Bir aydan uzun saklanacak \u00fcr\u00fcnler buzdolab\u0131nda, alt\u0131 aydan uzun saklanacaklar ise derin dondurucuda tutulabilir. Dondurucudan \u00e7\u0131kan kuruyemi\u015fi kapa\u011f\u0131 kapal\u0131 h\u00e2lde oda s\u0131cakl\u0131\u011f\u0131na getirmek, y\u00fczeyde yo\u011fu\u015fma olu\u015fmas\u0131n\u0131 engeller.<\/p>\n\n\n\n Kuruyemi\u015fi baharat ve so\u011fan gibi yo\u011fun kokulu \u00fcr\u00fcnlerin yan\u0131nda saklamamak gerekir; ya\u011f oran\u0131 y\u00fcksek oldu\u011fu i\u00e7in \u00e7evresindeki kokular\u0131 kolayca \u00fczerine al\u0131r. Ayn\u0131 nedenle kavanozun kapa\u011f\u0131 her kullan\u0131mdan sonra s\u0131k\u0131ca kapat\u0131lmal\u0131d\u0131r.<\/p>\n\n\n\n Kuruyemi\u015f besleyicidir ama kalorisi y\u00fcksektir. G\u00fcnl\u00fck bir avu\u00e7, yani yakla\u015f\u0131k otuz gram, \u00e7o\u011fu yeti\u015fkin i\u00e7in yeterli kabul edilir. Paketten do\u011frudan yemek yerine k\u00fc\u00e7\u00fck bir k\u00e2seye ay\u0131rmak, fark\u0131nda olmadan t\u00fcketilen miktar\u0131 belirgin \u015fekilde azalt\u0131r.<\/p>\n\n\n\n Tuzlu ve kavrulmu\u015f \u00fcr\u00fcnler yerine \u00e7i\u011f ya da az tuzlu se\u00e7enekler tercih edildi\u011finde, ayn\u0131 miktar \u00e7ok daha az sodyum i\u00e7erir. Bu ayr\u0131m, tansiyon takibi yapanlar i\u00e7in do\u011frudan anlam ta\u015f\u0131r.<\/p>\n\n\n\n Kuru meyveyle birlikte t\u00fcketildi\u011finde \u015feker oran\u0131 da hesaba kat\u0131lmal\u0131d\u0131r; ikili kar\u0131\u015f\u0131mlar at\u0131\u015ft\u0131rmal\u0131k olarak pratiktir ancak porsiyon kontrol\u00fc daha da \u00f6nemli h\u00e2le gelir. Birlikte de\u011ferlendirmek i\u00e7in kuruyemi\u015f ve kuru meyve<\/a> kategorisi incelenebilir.<\/p>\n\n","protected":false},"excerpt":{"rendered":" Kuruyemi\u015f, al\u0131nd\u0131\u011f\u0131 g\u00fcn ile bir ay sonras\u0131 aras\u0131nda tat fark\u0131 en belirgin olan \u00fcr\u00fcnlerden biridir. Ayn\u0131 f\u0131nd\u0131k, do\u011fru sakland\u0131\u011f\u0131nda aylarca tazeli\u011fini korur, yanl\u0131\u015f sakland\u0131\u011f\u0131nda birka\u00e7 haftada ac\u0131la\u015f\u0131r. \u00dcstelik bu ac\u0131la\u015fma sa\u011fl\u0131k a\u00e7\u0131s\u0131ndan da masum de\u011fildir. Rafta do\u011fru \u00fcr\u00fcn\u00fc se\u00e7mek ve eve geldikten sonra do\u011fru yere kald\u0131rmak, kuruyemi\u015ften al\u0131nan verimi neredeyse ikiye katlar. Kabuklu mu Kabuksuz […]<\/p>\n","protected":false},"author":0,"featured_media":4084,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[68],"tags":[],"class_list":["post-4083","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-supermarket"],"_links":{"self":[{"href":"https:\/\/gormeklazim.com\/blog\/wp-json\/wp\/v2\/posts\/4083","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gormeklazim.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gormeklazim.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/gormeklazim.com\/blog\/wp-json\/wp\/v2\/comments?post=4083"}],"version-history":[{"count":1,"href":"https:\/\/gormeklazim.com\/blog\/wp-json\/wp\/v2\/posts\/4083\/revisions"}],"predecessor-version":[{"id":4403,"href":"https:\/\/gormeklazim.com\/blog\/wp-json\/wp\/v2\/posts\/4083\/revisions\/4403"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gormeklazim.com\/blog\/wp-json\/wp\/v2\/media\/4084"}],"wp:attachment":[{"href":"https:\/\/gormeklazim.com\/blog\/wp-json\/wp\/v2\/media?parent=4083"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gormeklazim.com\/blog\/wp-json\/wp\/v2\/categories?post=4083"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gormeklazim.com\/blog\/wp-json\/wp\/v2\/tags?post=4083"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}Tazelik Nas\u0131l Anla\u015f\u0131l\u0131r?<\/strong><\/h2>\n\n\n\n
\u00c7i\u011f, Kavrulmu\u015f ve Tuzlu<\/strong><\/h2>\n\n\n\n
Do\u011fru Saklama Ko\u015fullar\u0131<\/strong><\/h2>\n\n\n\n
Ne Kadar T\u00fcketmeli?<\/strong><\/h2>\n\n\n\n